雪松精油有显著的消炎作用，抗菌、收敛、利尿、柔软、化痰、杀霉菌、补身。
皮肤疗效
（1）收敛、抗菌的特性最有利于油性肤质，也能改善面疱和粉刺皮肤；
（2）它还能帮助消除疮痂、脓、以及一些慢性病，如湿疹和干癣；
（3）与丝柏、乳香调和使用，有明显软化皮肤的效果；
（4）绝佳的护发剂，可有效对抗头皮的皮脂漏、还能改善头皮的皮脂，净化的特性可改善粉刺，毛孔阻塞、皮肤炎、去头屑和秃发。
生理疗效
（1）对生殖泌尿系统有帮助、减轻慢性风湿病、对支气管炎、咳嗽、流鼻水、多痰等有绝佳疗效；
（2）可调节肾功能，益友壮阳之功效。
心理疗效
神经紧张和焦虑状态可以藉雪松的安抚效果获得镇定
Cedarwood essential oil is derived from the wood of cedar trees, particularly the Cedrus atlantica, Cedrus deodara, and Juniperus virginiana species. It has a warm, woody, and grounding aroma. Cedarwood essential oil is associated with various potential benefits for physical and mental well-being. Here are some commonly recognized benefits of cedarwood essential oil:
Relaxation and Stress Relief: Cedarwood oil is known for its calming and grounding effects. Inhaling its aroma may help reduce stress, anxiety, and tension, promoting a sense of relaxation.
Improved Sleep: Cedarwood oil is often used to promote better sleep. Diffusing cedarwood oil before bedtime or adding a few drops to a pillow may contribute to a calm and restful sleep.
Respiratory Support: Inhaling the vapor of cedarwood oil may provide respiratory benefits. It can help open up the airways, ease congestion, and support overall respiratory health.
Natural Insect Repellent: Cedarwood oil has natural insect-repelling properties. It can be used to deter insects and pests when applied to the skin or diffused in the air.
Hair and Scalp Health: Cedarwood oil is commonly used in hair care products for its potential benefits to the scalp and hair. It may help reduce dandruff, promote a healthy scalp, and contribute to stronger hair.
Anti-Inflammatory Effects: Cedarwood oil contains compounds with anti-inflammatory properties. When diluted and applied topically, it may help soothe minor skin irritations and reduce inflammation.
Mood Enhancement: The earthy and woody scent of cedarwood oil is believed to have mood-enhancing effects. Inhaling the aroma may help uplift the spirits and improve mood.
Grounding in Meditation: Cedarwood oil is often used in meditation practices for its grounding properties. It may help individuals feel more centered and connected during meditation.
Skin Care: Cedarwood oil is sometimes used in skincare for its astringent and toning properties. It may help balance oil production, tighten the skin, and contribute to a clear complexion.
Support for Attention and Focus: Some people find that cedarwood oil can help improve concentration and focus. Inhaling the aroma during work or study sessions may enhance cognitive performance.
As with any essential oil, it's important to use cedarwood essential oil with caution. Pregnant women, nursing mothers, and individuals with specific health concerns should consult with a healthcare professional before using cedarwood oil or any other essential oils. Additionally, proper dilution is recommended before applying it to the skin, especially on sensitive areas.
